Gregory Heights Elementary School
16201 16th Avenue SW Burien, WA 98166

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Embracing Mental Health and Well-being

Embracing Mental Health and Well-being

Next week we recognize Suicide Awareness Week. We want you to know that your mental health is important. Life as staff and student can be challenging, and it's okay to ask for help. Remember, there's strength in reaching out to friends, family, teachers, or counselors. Let's support each other, break stigmas, and create a community where everyone's mental well-being is valued. You are not alone in this journey. 

Remember that support is always within reach:

  • Teen Link: Call/text 866.833.6546 or chat at (6-10pm).

  • BlackLine: Call/text 800.604.5841 for BIPOC individuals (24/7).

  • Suicide Prevention Lifeline: Call/text 988 or chat at (24/7).

  • King County Crisis Connections: 1.866.427.4747 or 206.461.3222 (24/7, 155 languages).

    • National Sexual Assault Line: 1.866.656.4673 (24/7).

  • SafePlace Emergency Housing Support: 1.800.495.7802 or 1.800.422.8336, or text "SAFE" with your location to 44357 for the nearest Safe Place site (24/7).